Simple Home Remedies for Yeast Infection in Women
Yeast infections are something that almost every woman will have to deal with at some point in their lives. These infection can be distressing and embarrassing, but the good news is that they are easy to treat. In fact, there are many home remedies that women can use to treat yeast infection. Here are some quick tips to help you get rid of your infection once and for all.
You can manage a yeast infection by eating a balanced diet that includes fruits, vegetables and whole grains as well as low fat dairy products and yogurts that contain lactobacillus. This will arm your body with the tools that it needs to fight the yeast infection itself.
Clean your vaginal area with water only. Avoid using soap because the soap could kill off the good bacteria that is working to fight the yeast infection. If you are very uncomfortable, sit in a bathtub with warm water. Alternatively, use a cold press to relieve the itching and burning sensation. Do not scratch, because this could damage the skin and make the infection worse.
It is a good idea to stop using tampons while you are suffering from a yeast infection, especially if you are using non-prescription creams to treat the infection. The tampons could absorb the cream, stopping it from working. Use sanitary pads until the infection clears up. When you go back to using tampons, make sure that you change them every few hours.
Note that you should not attempt to self-treat a yeast infection if you are pregnant, if the infection is recurring, or if you are not completely certain of the nature of the infection. There is always the risk that you could be suffering from an STI or bacterial vaginosis, so it is a good idea to talk to a doctor before trying any home remedies.
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