Oral Yeast Infection Home Remedies

Home Remedies For Oral Yeast Infection

Oral Yeast Infection Home RemediesIf you are dealing with a yeast infection on an ongoing basis, it is important to understand that the occurrence of yeast overgrowth is not isolated from the rest of your level of health and fitness.

Yeast overgrowth is a symptom of a system imbalance and low immune function. The first thing you must do if you are experiencing chronic occurrence of yeast overgrowth is balance your diet and improve your immune function.

There are a number of ways you can do this. First, simply eliminate all processed, sugary, simple-carb containing foods from your diet. Eat the most natural, whole foods diet you can manage and stay away from soft drinks and alcoholic beverages.

In terms of adding oral yeast infection home remedies to your diet, a number of herbal teas are helpful. You want to consume teas that have strong anti-fungal properties. Some examples are lemongrass, Pau d’ Arco, peppermint and spearmint.

Add spices that have anti-fungal properties to your diet. Among these are garlic, onions, cinnamon, turmeric, cayenne pepper and other fairly hot spices. All of these help increase blood circulation, detoxify your system and fight fungal infection.

Some essential oils also have very good anti-fungal properties. You may have good luck reducing the amount of yeast in your system by drinking a cup of hot water with eleven drops of tea tree oil mixed in once or twice a day.

Apple cider vinegar is also a very good, anti-fungal treatment. Many people add a tablespoon of apple cider vinegar to a glass of ice water and drink it before each meal. This imparts a number of health benefits, not the least of which is reduction of yeast and fungus in your system.

When fighting a chronic yeast infection, be sure to take plenty of vitamins B and C. Both are strong immune system boosters and help your body fight off infections of all kinds.

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