Being struck by a yeast infection is one sure-fire way to have your day ruined! Sitting, walking or doing nearly anything just becomes so annoying. Keep reading for excellent information you need to know that will help you treat or prevent yeast infections, and keep you on the fast track of life!
To avoid exacerbating a yeast infection, dry off thoroughly after bathing. Moisture is known to cause yeast infections. Yeast can grow with water, so make sure that you dry efficiently.
If the natural path is not yielding any results, you may want to take drugs that kill the infections from the inside out such as tetracycline. This drug is fairly strong and can help to reduce both the chances of growth and stop it in its tracks when it rears its ugly head.
Make sure that you are getting enough sleep each night. Your immune system is what keeps the growth of yeast at bay. By taking the precautions to get enough sleep each night, you are letting your immune system do its job. This means, avoid drinking any caffeine or exercising three hours before bedtime.
Avoid wearing any nylon pantyhose, especially if you have a career path that requires it. If you must wear pantyhose to work, make sure that you choose one that has a cotton panel to absorb any and all moisture. Always quickly remove your pantyhose after work or opt for thigh high hosiery instead.
Watch out for scrapes and scratches in your nether regions. Even the slightest of skin tears can increase your risk of getting a yeast infection. A tampon or genital penetration can cause a cut or tear. Use caution when participating in these activities. If you experience yeast infections often, try to refrain from having sex that is rough.
Antibiotics can cause yeast infections. While antibiotics are very beneficial and even lifesaving, they can kill the beneficial bacteria in the vaginal area. The result is sometimes a troublesome yeast infection. Consider speaking with your doctor to lower the amount of time you are on the antibiotic if possible and reduce your risk of a yeast infection.
It should be noted that some products such as bubble baths, feminine sprays and scented soaps can actually cause irritation to the vagina. This in turn could increase the likelihood of getting a yeast infection. As a general rule of thumb, try to stay away from anything that is dyed or scented.
The amount of sugar that you eat has a direct relationship to the frequency of yeast infections. Sugar is food for yeast. The more sugar you intake, the more likely you are to have a yeast infection. Limit the amount of sugar in your diet and you will be less likely to have a yeast infection.
You can try different homemade remedies to make your yeast infection go away. Yogurt, garlic and apple-cider vinegar are known to treat yeast infections efficiently. You can either eat these things or apply them directly on the infection, even though apple-cider vinegar will burn very badly. Test these homemade remedies and do not hesitate to purchase a medication if they do not work.
A great tip to remember if you don’t want to get a yeast infection is to never sit around wearing wet clothing. This could be anything from wearing a wet bathing suit or sitting around in your sweaty gym shorts. The moisture from doing this will definitely cause a yeast infection.
If you do not want a yeast infection, always wear a pair of cotton underwear underneath your pantyhose. Failing to do so creates a dark moist environment that is the perfect breeding ground for a yeast infection. Underwear that is cotton and white is best, as nylon and lycra do not breathe enough.
Many women swear by yogurt douche treatments to get relief from the itching and burning of a yeast infection. Make a solution of half yogurt and half vinegar. Use a bulb style syringe to suck up the mixture and spray it into the vagina. Be sure to wear a pad to soak up any liquid that leaks out.
Hopefully this article has given you plenty of tips on preventing and treating yeast infections that will help you with your own condition. Yeast infections plague millions of women, so don’t feel alone. You’ve got to arm yourself with good information and take fast action against yeast infections and all the irritating symptoms that come with them.